Friendly Ingredients for your food allergic child

When you have a child with multiple allergies, cooking from scratch is essential. I am putting together a list of allergy friendly ingredients that I have discovered that hopefully you may find useful.
They are expensive at the moment, hopefully the prices will become more competitive. Regardless, at least there are now becoming a bit of choice for parents like us to make.
I have also included some snack foods that can be tolerated also - hope it helps and please feel free to leave comments with your own findings ..... it's all about helping each other


Baking Essentials


Snack Foods

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