I tend to make alot of snacky balls in our house. They are quick, easy, healthy, great for lunchboxes and the kids devour them!! I have made many different varieties and will share the recipes as I remake them.
These are what I came up with this week....
They are FREE FROM - Sugar, Peanuts, Tree nuts, Wheat, Gluten, Dairy, Eggs and Soy
½ cup Eskal Freenut butter
½ cup Gluten Free Oats (certified) or Quinoa flakes
¼ cup rice syrup (more or less depending on taste)
2 tablespoons cacao powder
½ cup mixed seeds (peppitas, sunflower, chia)
Combine all ingredients (except the coconut) into the bowl
of a food processor.
Process all ingredients together until your desired consistency - crunchy or smooth.
Remove mixture and roll
Toss the balls in the coconut
Refrigerate until desired
These are great for lunchboxes, after school snack or for morning tea with a cuppa. Enjoy! Please comment below and tell me what you think
Sonya Lee x