With the rise in food allergies, comes a condition called fructose malabsorption. To be entirely honest I don't know alot about this condition, however I do have a couple of close frineds who suffer with it.
, formerly named "dietary fructose intolerance," is a digestive disorder
in which absorption of fructose is impaired by deficient fructose carriers in the small intestine's enterocytes. This results in an increased concentration of fructose in the entire intestine.
This condition is common in patients identified to be suffering irritable bowel symptoms. A small proportion of patients with both fructose malabsorption and lactose intolerance also suffer from celiac disease. " Wikipedia
Avoiding sugar is a neccessity for some. You have probably heard of Sarah Wilson. Sarah is a well known journalist, TV host and media personality. You’ve
probably seen her on the first Masterchef Australia series. She is also a
qualified health coach. Sarah had a sugar addiction which was making
her sick, tired and bloated. She researched different ways to quit and
has developed an 8 week program that works.She has recently released a printed version of I Quit Sugar that has gone Number 1.
I wanted to share her books with you, they may help if you are avoiding in sugar in your diet. To be totally transparent with you, if you make a purchasethrough clicking a link on my site, i will receive a commission. This in turn helps me to continaully bring you more information and resources that will help us all on our journey to health.
I Quit Sugar Print Edition
you will find:
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I Quit Sugar Bundle Pack
- A step-by-step program for getting off sugar
- Recipes to keep you off sugar for good
- Guidance through various stages of detox and adjustment
- Advice on how to lose weight and kill cravings
- Fuss-free affordable recipe ideas for breakfast, kids’ treats, sweet treats and desserts
- Lessons on how to stock the fridge, pantry and freezer with ready to go sugar-free foods
Printed copy and Ebook - Save some money
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Labels: Allergy Friendly Recipes, Cookbooks, EBooks, Products, Sugar Free