Consider Colloidal minerals for
Living with dietary restrictions requires avoidance of
certain foods to stay safe and healthy. While avoiding foods such as nuts,
dairy, eggs, wheat, fish and shellfish can be life saving, it can also have
detrimental effects on our body over time because the daily nutritional
requirements are not met. Good nutrition
is the foundation of good health, assisting our bodies to fight disease and
sickness. Stress, fatigue, a hectic lifestyle and dietary restrictions play
havoc on the health of many of us. Many people take a multi vitamin to combat
these effects, however, few people realise the importance of their daily mineral requirements.
While our bodies can manufacture a few essential vitamins,
it cannot produce minerals or trace elements, needed to ensure ongoing good health.
Long term effects of insufficient minerals may affect your general health leading
to conditions associated with inadequate nutrition, premature aging and
People on a restricted diet, including from food allergies/intolerances,
are at risk of mineral deficiencies. For example, If you are tired and
lethargic, perhaps you are deficient in zinc, magnesium and manganese.
Zinc is a common mineral that people are unknowingly deficient
in. Symptoms can include: an increased
salty/sweet food craving, diarrhoea, low energy, chronic fatigue, poor
immunity, bad memory, low libido, infertility, ADD systems, slow wound healing,
and nerve dysfunction.
It is important to understand the value of minerals and
trace elements and the vital role they play in keeping our bodies healthy.
Why we are mineral
Unsafe farming practices have led to mineral depleted soils used
to grow our vegetables. Not only this but the soils are often loaded with toxic
chemicals from herbicides and fertilisers.
Unless you are eating a totally organic diet, you are ingesting the
toxic chemicals infiltrated into our ecosystem.
Meaning that even if
we do eat a diet rich in vegetables, your body may not be getting the required
minerals needed to eliminate toxic chemicals from your body. Further weakening
your immune system and overall health making us vulnerable to many illnesses.
Holistic supplementation enables your body the potential for
optimum health for now and well into the future. Colloidal minerals are an
effective way to get these essential minerals and trace elements into your
The particles are so small they are suspended in water. This
makes them easier for our body to absorb them into our blood stream where they
can be utilised more efficiently. Colloidal minerals interact with the chemical
structure of your body enhancing the supply of minerals for important body
7 reasons to take
Improve your general overall health
Help fight colds, flu’s and other illnesses
Enhance your immune system
Improve your alertness and energy levels
Easily absorbed into the body
Improve skin health
Great way to get minerals into kids
Choosing a good
There are a range of colloidal minerals on the market, some
better than others. Like with anything else, ensure you do your research so that you know what ingredients they contain.
I highly recommend Neways Feroxin. This is the one I use for myself and my family. I feel the difference when I am taking it - I sleep better, have more energy, my skin improves and I feel healthy. Perhaps just as importantly is that I can tell the difference when I'm not taking it - my skin breaks out, I lack energy, I get the 3pm lethargy and I don't sleep as well.
How I got my kids to take it
Educating kids about their own health is key. Some people say I'm 'lucky' that I don't have fussy eaters. Maybe I am, but I think a huge part of that is explaining to them why they need to eat healthy food. I have taught them what each food does for their body. The same with the colloidal minerals.
I explained to my kids why we would all now be taking a special mineral drink each day. My son was eager to try it, after first knowing it was safe for him(allergies to nuts, wheat,dairy, eggs, soy, fish and shellfish ). He loves it, he calls it the' dirt drink' because its black in colour. If I ever forget, he reminds me that he has to have his dirt drink.
My daughter was a bit sceptical at first because of its colour. I was a bit of a deceptive mum for a week as I hid it in her apple and blackcurrent juice each morning. One morning she said she would try some too and was suprised when I told her she had been drinking it for a week without knowing. She has no issues now as you can't taste it and she knows how good it is for her.
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