Perfect for kids lunchboxes, and morning/afternoon tea!
Nut Free | Wheat Free | Dairy Free | Soy Free | Sugar Free
400g dried apricots
1/2 cup shredded coconut
1/2 cup oats
3 Tablespoons Coconut Palm Nectar**
1 Tablespoons Chia Seeds
Pinch Sea Salt
Place all ingredients into the food processor. Process until smooth or the
desired consistency. Roll into balls. Refrigerate.
The darker balls in the picture, I rolled in cacao/macca powder for a bit
more nutrition and yumminess
Makes aprox 36 balls.
A delicious alternative to peanut butter for those who have nut allergies.
Made from sunflower seeds. Available in most supermarkets.
** Coconut Palm Nectar
I bought this from the health food store. It's a delicious and nutritious way to replace sugar.
Low in GI ~low in fructose.
You can replace with honey.
- Optional, I use it to add more calcium into our diet due to not having any dairy.
DariFree is a nutritional dairy alternative, it comes in Chocolate or Original flavour.
More Information Here
Hope you enjoy them!
Labels: Allergy Friendly Recipes, Biscuits and Slices, Feeding a food allergic child, Recipes-Food Allergy Friendly, Sugar Free